Healthy Blog
For the last 50 years of my adult life I've been searching for answers on why people get sick and how to be healthy in a natural way without drugs. First of all I noticed people all around me were getting colds, or worse yet, cancer. Why? What was causing it? So I began reading books and magazines, trying to understand the cause and gradually things began to come together.
Nov 29, 2013
How To Cook Beans
Learning how to cook beans is an important skill for every vegan cook-- legumes are an essential ingredient in many of the most delicious, nutritious, economical and satisfying meals.
Sep 26, 2013
Fudgy Zucchini Bean Cake
This fudgy zucchini bean cake recipe produces a tasty confection using several unusual ingredients: zucchini, white beans, carob and coffee substitute.
Sep 17, 2013
Arthritis Relief
Arthritis relief is available. There are many ways that people have received help from arthritic pain. The best ones are natural ones, and that is what we’ll be discussing in this blog.
Sep 11, 2013
Site Build It Benefits
A Site Build It website has many advantages. I'll list several of them here. My favorite is the all-in-one package deal they give. It involves one's domain name, hosting, and website construction
Sep 07, 2013
Natural Health Information for Wellness
Good news! Yes, it is possible to maintain health in a natural way without drugs. I've been searching for the last 50 years of my adult life for answers on why people get sick and what can be ....
Sep 02, 2013
Top Ten Health Tips
Here are the top ten health tips to get you started on the road to improved wellbeing.
Aug 29, 2013
Lose Weight, Simply, Easily
WEIGHT LOSS My English teacher in college had a serious weight problem. Her walk was rather ponderous and it didn’t take much exertion to cause shortness of breath. On top of that, she felt it was
Aug 29, 2013
Carob Boston Pie Pancakes
How to make delicious Carob Boston Pie Pancakes that are vegan, gluten-free, and low in sugars.
Jul 23, 2013
Digestive Metabolic Enzymes
Digestive metabolic enzymes are catalysts needed for every chemical reaction in the human body. No vitamin, mineral, or hormone can work without enzymes.
Jul 19, 2013
Carob-Chickpea Cookies Recipe
This delightful Carob-Chickpea Cookies Recipe is delicious, nutritious, low-fat vegan, and gluten-free.
Jul 16, 2013
Trust in Divine Power
The secret to managing stress is trust and faith in divine power. Have you ever lain on a chiropractor's couch, and at his/her request, made yourself go limp? Or have you found yourself almost slipp
Jul 11, 2013
Healthy Natural Recipes
Healthy natural recipes run anywhere from simple to complicated. On this page we'll explore both kinds as well as in between. Come join in the adventure of making tasty and nutritious recipes.
Jun 27, 2013
Recipe for Carob Chunks
This is a recipe for making carob chunks, or carob chips. High in iron, calcium, and B Vitamins, carob tastes somewhat like chocolate but does not contain the stimulents of theobromine or caffeine.
Jun 25, 2013
Healthy Blending
Healthy blending enables us to not only look good, but to feel good and to maintain health. We are prone to try various supplem
Jun 17, 2013
Baking Healthy Bread
This page is about baking healthy bread with a recipe for a sprouted grain bread. There is also a recipe directive for Gluten-free sprouted bread.
Oct 16, 2012
Energy Secrets
We all want to feel well and energetic. The secrets for energy are not profound, but simple and easy to implement, though for some, it might take a different way of thinking.
Sep 18, 2012
Natural Remedies
Natural remedies are all around us, and most of them are free. Here are some of the natural remedies I have used throughout my life.
Nov 15, 2009
Health Guidelines
As I've searched for health guidelines through the years, I gathered information from all the different voices out there.
Jul 10, 2009
Walking Can Do Wonders for You
Walking does wonders for one' health. When I'm feeling low, and most everyone experiences those times, I like to go for a bisk walk in the outdoors
Jul 08, 2009
Ways to Fight Depression
Depression has many symptoms, ranging from being down-right sick in bed to being super tired or to not happy and can't seem to smile because of worry about almost everything. Arthur, my husband, will
Jul 08, 2009
Be Happy
HAPPINESS We all want to be happy. There’s nothing quite like a hearty laugh that makes one’s stomach muscles ache. It leaves you feeling pleasurable all over. Those kinds of laughs come rarely, l
Jul 07, 2009
Exercise
Exercise pays off. A day or so ago, I saw 99-year-old Florence on a Christian TV station. She appeared slender, upright and mobile, as she came up to the front. The reasons given for her spryness w
Jul 06, 2009
Fiber Foods
What are fiber foods? Your fruits and vegetables, of course, but also whole grains and legumes.
Jul 06, 2009
Water - Cool and Clear
Water is an elixir of life. Mother lived to be 99-1/2, which wa something, seeing her five younger brothers only lived into their 60s and 70s. I encouraged her regularly to drink her H2O, and when
Jul 06, 2009
Get Enough Sun
As a young adult in the 60s, I'd lay in the sun for 1/2 hour a day--15 to 20 minutes face up and 10 to 15 minutes on the back. In about two or three weeks, I'd have a rich tan that would last through
Jun 30, 2009
Enzyme Nutrition
Enzyme nutrition and the food enzyme concept have given a breakthrough for health seekers, pointing out basic underlying causes of killer diseases and seeking to eradicate these causes as a supplement
Jun 23, 2009
Stress
Stress is all around us. The story is told of a woman whose car stalled in the middle of the road. The people behind were honking loudly. The lady went to the car directly behind hers and sweetly s
Jun 23, 2009
Enzyme News
Enzyme News Bulletin: (HealthNewsDigest.com) - Enzymes are the catalysts, the sparkplugs, of life. Perhaps this is why people who eat raw foods, full of enzymes, report feeling “switched on,” as if a
Jun 23, 2009
Enzyme Potential
In his book “Enzyme Nutrition,” Dr. Edward Howell tells of research done at the University of Toronto in which it appears that each child is born with a definite amount of enzyme potential that can be
Jun 23, 2009
Enzyme Power
Enzyme Power! Enzymes are protein based substances that bind with other nutrients that bring about changes in the body by speeding up tasks such as digesting food, absorbing nutrients,
Jun 18, 2009
Enzymes
Are you deficient in enzymes? Some symptoms besides impaired digestion, with its heartburn. bloating and gas, are cysts, chronic fatigue, allergic reaction, arthritis, cold hands and feet, depressio
Apr 07, 2009
Vita-Mix Meals
Subscribe here to an e-zine that will provide a sequence of 5 Vita-Mix meals.
Vita-Mix
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